Corn & Bean Salad

I love anything with cumin and cilantro, especially salads!  This quick, easy, and healthy Corn & Bean salad is one of the easiest salads you can make.  It’s loaded with flavour and packed with nutrition, making it the perfect side dish to any of your meals!  But it’s especially delicious served with BBQ.
I could eat this for days!
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 This is one of those salads that you can tailor to your tastebuds.  Add black olives, chopped jalapenos, or what ever you like!  So easy, and so good!!


Corn & Bean Salad

Prep Time 15 minutes
Total Time 15 minutes
Servings 6


  • 1 cup corn (frozen or 1 can corn)
  • 1 can chickpeas or what ever bean you prefer!
  • 2-3 tomatoes chopped
  • 2 tbsp chopped fresh cilantro
  • 2 green onions chopped
  • 1/2 cup red pepper chopped
  • 1 tbsp fresh lime juice
  • 1 tbsp olive oil
  • taco seasoning


  1. Combine the corn, beans, tomatoes, cilantro, onion, and peppers.
  2. Toss with lime juice and olive oil.
  3. Make a batch of taco seasoning in a separate container. Then add to the salad 1 tbsp at a time, until you get the flavour you prefer. (I used almost the whole amount, but we like lots of flavour!)

Recipe Notes

For variation, and more of a meal, you could add 1 cup cooked Quinoa, or couscous.


Homemade Taco Seasoning


Buen Apetito!

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  • Reply Jill March 14, 2011 at 4:39 PM That looks AMAZING!!!!!!!!
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